Pounds lost since last weigh-in: 2
Total pounds lost so far: 49
I've lost another two pounds and I'm very pleased!
I'm especially pleased because (a) I was mentally preparing myself for a plateau, and (b) we were away for a few days this month, and I ate differently. I didn't overeat -- I can't -- but I did let myself loosen the reins a bit on food choices. I was prepared to declare this worth it, even if it slowed down my weight loss for one month. 85% thinking, right? But I despite this, I lost two more pounds. Yay!
I am now 11 pounds away from my "soft goal" weight.
That weight, by the way, is still 20 pounds more than my supposedly ideal weight. But that weight -- 70 pounds lost -- does not seem possible or sustainable. So I'm sticking with current weight minus 10 as my "soft goal".
But if I don't lose another 11 pounds, I'm fine with that. I promise. I'm feeling so good, and losing (almost) 50 pounds permanently is reward enough.
That's great, Laura! Slow and steady wins the race, right? Keep up the great work.
ReplyDeleteExcellent, Laura!! You should be very proud of your progress!
ReplyDeleteThank you both so much! I really appreciate your support.
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