If you subscribe to this blog by email, you recently received a post about obsessive thinking. I am happy to tell you that post was from January 2021! I don't know why it was emailed, but I'm happy to report that I am not being tortured by obsessive thinking right now.
I have made some adjustments to my eating habits, and would like to lose 5-10 pounds. But I have a handle on how much emphasis I'm placing on this, and I'm weighing myself only weekly.
Thank you very much for your concern! I appreciate it very much.
